This is a quick and easy dinner that is great for summer, especially if you live in an apartment and don’t have a grill but still want to enjoy summer foods like delicious Polish sausage called kielbasa. This recipe takes me about 20 minutes, and makes 2-3 servings
1 lb of kielbasa sausage (or substitute Italian sausage)
1 green pepper
1 medium onion
If you are using raw sausage, you will want to saute it prior to beginning this recipe. Kielbasa is already cooked (smoked) so all you need to do is brown it. Heat a pan with about 1 tbsp olive oil on a med-high burner and cut the kielbasa into little rounds. I use scissors to do this. Once the pan is good and hot, throw the sausages in and don’t touch them. While they are browning, cut up your pepper and onion into strips. When the sausage has browned on one side and is ready to be mixed, add your veggies and season with salt/pepper. Once the peppers and onions are soft/browned, they’re ready to be served up!
You can eat this plain for a low carb version, or serve on a hot dog roll or with potatoes. I sometimes also add mushrooms or other vegetables to the mix, I’d love to hear what kind of variations you come up with!